The Original Donair From the East Coast of Canada

The Original Donair Recipe:

Ingredients:

• 1 pound thinly sliced beef (top round or round tip)
• 1 cup Donair sauce (see below for recipe)
• 4-6 donair wraps (also known as gyro wraps or pita bread)
• 1 onion, thinly sliced
• 1 cup shredded mozzarella cheese
• Vegetable oil for brushing
• Salt and pepper to taste

Donair Sauce:

• 1 cup evaporated milk
• 1/2 cup sweetened condensed milk
• 2 tablespoons tomato paste
• 2 tablespoons Worcestershire sauce
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground cayenne pepper
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons lemon juice
• 2 tablespoons water

Instructions:

1. Preheat a grill or grill pan to medium-high heat. Brush the grill or grill pan with a small amount of vegetable oil to prevent sticking.
2. Cook the sliced beef for 3-4 minutes per side, or until it reaches an internal temperature of 145°F (63°C). Use a food thermometer to ensure the beef is cooked to a safe temperature.
3. In a small bowl, mix together the Donair sauce ingredients. Refrigerate for at least 30 minutes to allow the flavors to meld together.
4. Warm the donair wraps by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Slice the cooked beef into thin strips.
6. Assemble the donairs by spreading a layer of Donair sauce on each warm wrap, followed by a layer of sliced beef, a few slices of onion, and a sprinkle of shredded mozzarella cheese. Repeat the layers one more time, ending with a layer of cheese on top.
7. Slice the donairs into quarters and serve immediately.

Food Safety Notes:

• Always cook the beef to an internal temperature of 145°F (63°C) to ensure food safety.
• Refrigerate the Donair sauce for at least 30 minutes to allow the flavors to meld together and to prevent the growth of bacteria.
• Use a food thermometer to ensure the beef is cooked to a safe temperature.
• Keep the assembled donairs refrigerated at 40°F (4°C) or below until served. Do not leave the donairs at room temperature for more than 2 hours.
• Discard any leftover donairs that are not consumed within 3-4 hours of assembly.

Note: If you are unsure about food safety or have any concerns, it is always best to consult with a trusted food safety expert or a healthcare professional.

Who this recipe is good for:

• Individuals with moderate protein consumption needs: The recipe provides approximately 35-40 grams of protein per serving, making it suitable for individuals who require moderate amounts of protein in their diet.

• Those with a moderate carbohydrate intake: The donair wraps and mozzarella cheese provide a reasonable amount of carbohydrates, suitable for individuals who follow a balanced diet.

• Individuals with a taste preference for mild flavors: The Donair sauce is a unique flavor combination that is not overpowering, making it suitable for individuals who prefer milder flavors.

• Meat-lovers: The beef is the main feature of the dish, making it a great option for individuals who enjoy a good beef-based meal.

• Vegetarians and vegans: The recipe contains beef and mozzarella cheese, making it unsuitable for individuals who follow a vegetarian or vegan diet.

• Individuals with gluten intolerance: The donair wraps typically contain wheat, making it unsuitable for individuals who have a gluten intolerance.

• Those with high sodium intake restrictions: The Donair sauce contains a significant amount of salt, making it unsuitable for individuals who have high sodium intake restrictions or are at risk of high blood pressure.

Who this recipe is bad for:

• Individuals with high protein intake needs: The recipe provides relatively low amounts of protein compared to other beef-based recipes.
• Those with high carbohydrate intake restrictions: The donair wraps and mozzarella cheese contribute to a moderate to high carbohydrate content, making it unsuitable for individuals who have high carbohydrate intake restrictions.
• Individuals with dairy allergies or intolerances: The mozzarella cheese contains lactose and casein, making it unsuitable for individuals with dairy allergies or intolerances.
• Those with a strong preference for bold or spicy flavors: The Donair sauce is a unique flavor combination that may not appeal to individuals who prefer bolder or spicier flavors.

Overall, this recipe is suitable for individuals who follow a balanced diet and have a moderate to low level of dietary restrictions. However, it may not be suitable for individuals with specific dietary needs or preferences.